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richard@adhdcoaching.org

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+44 (0)7495 481 937

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Q: How Responsible Is ADHD for My Child’s Defiant Behaviors? - #ADHD
ADHD low-down
  • Apr 18, 2018
  • 4 min

Q: How Responsible Is ADHD for My Child’s Defiant Behaviors? - #ADHD

You finally know the reason for your teen’s lifelong challenges with inattention, impulsivity, and defiance: ADHD. Now, however, it can...
0 views0 comments
When Your Anger Rears Its Ugly Head - #ADHD
ADHD low-down
  • Apr 17, 2018
  • 4 min

When Your Anger Rears Its Ugly Head - #ADHD

Perhaps the ADHD impulsivity is to blame. Or a lack of patience. Or the daily frustrations of life with ADD piling up. Whatever the cause...
1 view0 comments
Too Loud, Too Bright, Too Sticky! - #ADHD
ADHD low-down
  • Apr 16, 2018
  • 4 min

Too Loud, Too Bright, Too Sticky! - #ADHD

Melting down from sensory overload or scrambling for stimulation, many kids with ADHD also suffer from sensory processing disorder. Use...
3 views0 comments
Q: Why Does My Teen Behave Differently — and Worse — Around Me? - #ADHD
ADHD low-down
  • Apr 15, 2018
  • 4 min

Q: Why Does My Teen Behave Differently — and Worse — Around Me? - #ADHD

If you’re the one doing the lion’s share of parenting, disciplining, and limit-setting, your teen is infinitely more likely to push back...
0 views0 comments
The silent tragedy affecting today’s children - #ADHD
ADHD low-down
  • Apr 14, 2018
  • 4 min

The silent tragedy affecting today’s children - #ADHD

There is a silent tragedy developing right now, in our homes, and it concerns our most precious jewels - our children. Through my work...
3 views0 comments
Tip #5: Win (And Lose) As A Team - #ADHD
ADHD low-down
  • Apr 13, 2018
  • 5 min

Tip #5: Win (And Lose) As A Team - #ADHD

Learning the rules of team sports can be tough for any kid, let alone a child who is also juggling ADHD. Use these tips to help your...
0 views0 comments
6 Easy Ways to Juggle All Those Balls - #ADHD
ADHD low-down
  • Apr 12, 2018
  • 2 min

6 Easy Ways to Juggle All Those Balls - #ADHD

Routines and planning are the glue that keeps your ADHD life from falling apart. Six simple tips show you how to embrace structure – and...
2 views0 comments
Coping With the Stigma of ADHD - #ADHD
ADHD low-down
  • Apr 11, 2018
  • 5 min

Coping With the Stigma of ADHD - #ADHD

Tired of battling other people’s opinions about ADHD? Learn how adults with the condition and parents of children with ADHD can ignore...
10 views0 comments
“I’m Fighting for Us” - #ADHD
ADHD low-down
  • Apr 10, 2018
  • 5 min

“I’m Fighting for Us” - #ADHD

My father’s love of life and wife gave me the strength of spirit to hold on to my wife during our recent times of struggle. Source:...
2 views0 comments
You Will Regret This Later. So Why Are You Doing It? - #ADHD
ADHD low-down
  • Apr 9, 2018
  • 4 min

You Will Regret This Later. So Why Are You Doing It? - #ADHD

Impulsivity is equal parts exhilarating and dangerous. When this ADHD symptom leads to self-destructive behaviors, good old fashioned...
17 views0 comments
Your Evening Routine Is Broken - #ADHD
ADHD low-down
  • Apr 8, 2018
  • 3 min

Your Evening Routine Is Broken - #ADHD

Your day’s fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow, get started tonight by following these...
21 views0 comments
Why Stimulants Help ADHD - #ADHD
ADHD low-down
  • Apr 7, 2018
  • 0 min

Why Stimulants Help ADHD - #ADHD

1 view0 comments
My 10 Favorite Things About Having ADHD - #ADHD
ADHD low-down
  • Apr 6, 2018
  • 0 min

My 10 Favorite Things About Having ADHD - #ADHD

3 views0 comments
Cracking Homework in High School: The ADHD Teen’s Guide - #ADHD
ADHD low-down
  • Apr 5, 2018
  • 6 min

Cracking Homework in High School: The ADHD Teen’s Guide - #ADHD

These academic and organizational tips are designed to help high school students with ADHD finish homework, execute long-term projects,...
7 views0 comments
It’s Term Paper Time, Kids - #ADHD
ADHD low-down
  • Apr 4, 2018
  • 5 min

It’s Term Paper Time, Kids - #ADHD

A step-by-step approach to creating your masterpiece. Source: wix.com To any student with ADHD, term paper is a daunting challenge. A...
0 views0 comments
SuperMom Is Overrated! - #ADHD
ADHD low-down
  • Apr 3, 2018
  • 4 min

SuperMom Is Overrated! - #ADHD

Moms with ADHD have it twice as hard — trying to balance your career, family, and personal life while battling attention deficit disorder...
9 views0 comments
Why I'm Upset at Netflix's New Documentary "Take Your Pills" - #ADHD
ADHD low-down
  • Apr 2, 2018
  • 1 min

Why I'm Upset at Netflix's New Documentary "Take Your Pills" - #ADHD

ANOTHER VIEW
0 views0 comments
Your Brilliance Regimen: 3 Family Exercises to Nurture Creativity - #ADHD
ADHD low-down
  • Apr 2, 2018
  • 6 min

Your Brilliance Regimen: 3 Family Exercises to Nurture Creativity - #ADHD

The world too often labels as “spacey” the boundless dreamers who can imagine possibilities that don’t yet exist in the world. (Just look...
0 views0 comments
Take Your Pills - Two Sides to Every Story - #ADHD
ADHD low-down
  • Apr 1, 2018
  • 1 min

Take Your Pills - Two Sides to Every Story - #ADHD

You may be alarmed if you've watched the recent Netflix documentary - Take Your Pills (see trailer below) - also watch Dr. Hallowell's...
2 views0 comments
Calmer, Gentler: Four Tips for a Happier ADHD Household from a Happy Mom - #ADHD
ADHD low-down
  • Apr 1, 2018
  • 5 min

Calmer, Gentler: Four Tips for a Happier ADHD Household from a Happy Mom - #ADHD

Assigning chores to my kids with ADHD is a recipe for an emotional meltdown, but these four strategies made every day life easier....
1 view0 comments
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