Richard LowApr 15, 20202 minWhy is 'Self Care' important for ADHD?We hear the term ‘self care’ banded around a lot these days. What does it really mean and why is it important in the context of ADHD. I...
ADHD low-downFeb 14, 20204 minThe Relationship Between ADHD & PTSD: Symptoms, Diagnosis, TreatmentADHD cannot “cause” PTSD, but childhood trauma may trigger ADHD. Due to overlapping symptoms and tangled roots, distinguishing between...
ADHD low-downOct 3, 20194 minSleep Strategies for the ADHD BrainMany of the clients I coach have difficulties with sleep. Sleep is incredibly restorative for our mind and body and therefore essential...
ADHD low-downApr 16, 20195 minFight, Flight, Freeze… or Fib?What if your child’s lying is not evidence of a character flaw or disrespect? What if his fibs are actually a self-preservation strategy...
ADHD low-downMar 28, 20198 minMy Son’s Story of Electronics Addiction and Recovery“If your child were addicted to drugs or alcohol, would you let him have just a little bit?” It was this question from Matthew’s...
ADHD low-downMar 19, 20195 minFrom Dropping Out of College to Working for Google: How My Son Found SuccessWhen my son dropped out of college to become a professional snowboarder, it was the most difficult time of my life — and an epiphany for...
Evan BrandOct 20, 20181 minLOW DOPAMINE: Top 5 Signs and Symptoms - #ADHDDopamine is a neurotransmitter that's responsible for drive, motivation, focus, concentration and more. Too much and you become a...
ADHD low-downOct 19, 20184 minThe Tricky Thing About ADHD Superpowers - #ADHDYour superpower is a natural, ingrained gift. It’s so powerful that you can’t not express it. In some settings, it may help you shine. In...
David GiwercOct 9, 20181 minPositive Pathways - Empowering Coaches to Strengthen Their Clients' Brains - #ADHDThis is a fantastic article on how coaches can help ADHD clients pay attention to the positives in their life. It is a very interesting...
ADHD low-downOct 5, 20181 minReal Life ADHD: A DVD Survival Guide for Children and Teens Preview - #ADHDMore insights, but from teens and young adults...
ADHD low-downOct 4, 20181 minFather to Father: Expert Advice on ADHD Preview - #ADHDSome insights from fathers who found it hard to understand their ADHD kids....
ADHD low-downOct 3, 20182 minThis Just In: How I Conquer My Daughter’s Morning Moods - #ADHDTidbits from the morning newspaper can put Lee on the path to a happy day. Source: wix.com “Good morning, honey. Your egg’s ready.” I...
ADHD low-downOct 2, 20184 minWake Up and Smell the Calmness - #ADHDI created a game with rewards for my son with attention deficit, and guess what? We no longer go crazy in the morning. Source: wix.com I...
ADHD low-downOct 1, 20186 minIt’s Easy to Hover Over a Child with Executive Function Deficits. Don’t. - #ADHDExecutive functioning might be a key part of human behavior, but ADHD can make it tricky for kids to execute. Learn how to use memory,...
ADHD low-downSep 30, 20183 min“ADHD and Emotional Regulation: A Parent’s Guide” - #ADHDADHD impacts multiple regions of the brain — the ones that control attention and impulsivity, and also the ones that help us identify and...