Richard LowApr 15, 20202 minWhy is 'Self Care' important for ADHD?We hear the term ‘self care’ banded around a lot these days. What does it really mean and why is it important in the context of ADHD. I...
ADHD low-downFeb 14, 20204 minThe Relationship Between ADHD & PTSD: Symptoms, Diagnosis, TreatmentADHD cannot “cause” PTSD, but childhood trauma may trigger ADHD. Due to overlapping symptoms and tangled roots, distinguishing between...
ADHD low-downOct 3, 20194 minSleep Strategies for the ADHD BrainMany of the clients I coach have difficulties with sleep. Sleep is incredibly restorative for our mind and body and therefore essential...
ADHD low-downApr 16, 20195 minFight, Flight, Freeze… or Fib?What if your child’s lying is not evidence of a character flaw or disrespect? What if his fibs are actually a self-preservation strategy...
ADHD low-downMar 28, 20198 minMy Son’s Story of Electronics Addiction and Recovery“If your child were addicted to drugs or alcohol, would you let him have just a little bit?” It was this question from Matthew’s...
ADHD low-downMar 19, 20195 minFrom Dropping Out of College to Working for Google: How My Son Found SuccessWhen my son dropped out of college to become a professional snowboarder, it was the most difficult time of my life — and an epiphany for...
Evan BrandOct 20, 20181 minLOW DOPAMINE: Top 5 Signs and Symptoms - #ADHDDopamine is a neurotransmitter that's responsible for drive, motivation, focus, concentration and more. Too much and you become a...
ADHD low-downOct 19, 20184 minThe Tricky Thing About ADHD Superpowers - #ADHDYour superpower is a natural, ingrained gift. It’s so powerful that you can’t not express it. In some settings, it may help you shine. In...
ADHD low-downOct 18, 20183 minIs Your Inner Clock Set to “ADHD Time?” - #ADHDUnfortunately (at least, for those of us with ADHD) we live in a clock-driven world. Catch up to the rest with these tips for keeping...
ADHD low-downOct 17, 20183 min“What I Love About My Wife with ADHD” - #ADHDGoogle will tell you that marriage with ADHD is difficult, but there are so many traits that come along with the condition I wouldn’t...
ADHD low-downOct 16, 20183 min“I’m Not Trying to Drive You Crazy, Really” - #ADHDDoes your partner struggle to understand your ADHD brain? Here, one couple’s secrets to a happy marriage—and their long journey to...
ADHD low-downOct 15, 20184 min“What I Wish My Partner Knew About My ADHD / ADD” - #ADHDStress, volatile emotions, and looming deadlines can affect two people in very different ways — and this can strain ADHD-affected...
ADHD low-downOct 10, 20184 minThe Stigma Around Adderall (ADHD stimulant medication) Is Real… #ADHD…and I wish I hadn’t believed the lies for so long. Source: wix.com The first time I heard about stimulant abuse, I was in middle school....
David GiwercOct 9, 20181 minPositive Pathways - Empowering Coaches to Strengthen Their Clients' Brains - #ADHDThis is a fantastic article on how coaches can help ADHD clients pay attention to the positives in their life. It is a very interesting...