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Why is 'Self Care' important for ADHD?
We hear the term ‘self care’ banded around a lot these days. What does it really mean and why is it important in the context of ADHD. I...
Richard Low
Apr 15, 20202 min read


Fight, Flight, Freeze… or Fib?
What if your child’s lying is not evidence of a character flaw or disrespect? What if his fibs are actually a self-preservation strategy...

ADHD low-down
Apr 16, 20195 min read


My Son’s Story of Electronics Addiction and Recovery
“If your child were addicted to drugs or alcohol, would you let him have just a little bit?” It was this question from Matthew’s...

ADHD low-down
Mar 28, 20198 min read
BBC, Produced by Rob Brown
Mar 26, 20190 min read


The Tricky Thing About ADHD Superpowers - #ADHD
Your superpower is a natural, ingrained gift. It’s so powerful that you can’t not express it. In some settings, it may help you shine. In...

ADHD low-down
Oct 19, 20184 min read


Real Life ADHD: A DVD Survival Guide for Children and Teens Preview - #ADHD
More insights, but from teens and young adults...

ADHD low-down
Oct 5, 20181 min read


Father to Father: Expert Advice on ADHD Preview - #ADHD
Some insights from fathers who found it hard to understand their ADHD kids....

ADHD low-down
Oct 4, 20181 min read


This Just In: How I Conquer My Daughter’s Morning Moods - #ADHD
Tidbits from the morning newspaper can put Lee on the path to a happy day. Source: wix.com “Good morning, honey. Your egg’s ready.” I...

ADHD low-down
Oct 3, 20182 min read


Wake Up and Smell the Calmness - #ADHD
I created a game with rewards for my son with attention deficit, and guess what? We no longer go crazy in the morning. Source: wix.com I...

ADHD low-down
Oct 2, 20184 min read


It’s Easy to Hover Over a Child with Executive Function Deficits. Don’t. - #ADHD
Executive functioning might be a key part of human behavior, but ADHD can make it tricky for kids to execute. Learn how to use memory,...

ADHD low-down
Oct 1, 20186 min read


“ADHD and Emotional Regulation: A Parent’s Guide” - #ADHD
ADHD impacts multiple regions of the brain — the ones that control attention and impulsivity, and also the ones that help us identify and...

ADHD low-down
Sep 30, 20183 min read


“A Tale of Two Freshman”: Your College Survival Guide - #ADHD
Solid college prep begins at home, and it doesn’t happen overnight — so make a long-term plan to help your child succeed when she heads...

ADHD low-down
Sep 10, 20185 min read


How to Team Up with Your Teen in College - #ADHD
The first five weeks are critical to your child’s campus success. Here’s an action plan to get him through it all. Source: wix.com Your...

ADHD low-down
Sep 9, 20183 min read


Defuse the Tween Drama - #ADHD
As your child matures, his meltdowns should stop, right? Not exactly. As hormones kick into high gear, ADHD-related behavior problems...

ADHD low-down
Aug 19, 20183 min read


Riding the Emotional Waves of Middle School - #ADHD
Advice for parents helping tweens cope with the intense emotions of middle school: protein, ask the right questions, and problem-solve to...

ADHD low-down
Aug 18, 20184 min read


Maximize the Benefits of Your Teen’s Stimulants - #ADHD
Source: www.collegebingedrinking.net Combining ADHD stimulants with other drugs compromises symptom management and poses an array of...

ADHD low-down
Aug 10, 20184 min read


Creative Summer Activities for Restless Kids - #ADHD
Your child’s busy brain thrives on structure and stimulation — two things missing in the summertime. If it feels like a full-time job...

ADHD low-down
Jul 4, 20181 min read



ADHD low-down
Jul 3, 20180 min read


What Are the Lagging Skills Holding Your Child Back? - #ADHD
Children don’t act out to gain attention or control their parents. They do it because they can’t meet our expectations, and that is...

ADHD low-down
Jul 2, 20184 min read


How Can I Make My Teen Care About School? - #ADHD
Your teen is on the verge of failing school, and doesn’t seem to care. But no amount of your stress or sweat will make your teen work...

ADHD low-down
Jul 1, 20181 min read
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