Why is 'Self Care' important for ADHD?
We hear the term ‘self care’ banded around a lot these days. What does it really mean and why is it important in the context of ADHD. I...
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ADHD low-down
- Apr 16, 2019
- 5 min
Fight, Flight, Freeze… or Fib?
What if your child’s lying is not evidence of a character flaw or disrespect? What if his fibs are actually a self-preservation strategy...
184 views0 comments
ADHD low-down
- Mar 28, 2019
- 8 min
My Son’s Story of Electronics Addiction and Recovery
“If your child were addicted to drugs or alcohol, would you let him have just a little bit?” It was this question from Matthew’s...
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BBC, Produced by Rob Brown
- Mar 26, 2019
- 0 min
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ADHD low-down
- Oct 19, 2018
- 4 min
The Tricky Thing About ADHD Superpowers - #ADHD
Your superpower is a natural, ingrained gift. It’s so powerful that you can’t not express it. In some settings, it may help you shine. In...
48 views0 comments
ADHD low-down
- Oct 5, 2018
- 1 min
Real Life ADHD: A DVD Survival Guide for Children and Teens Preview - #ADHD
More insights, but from teens and young adults...
6 views0 comments
ADHD low-down
- Oct 4, 2018
- 1 min
Father to Father: Expert Advice on ADHD Preview - #ADHD
Some insights from fathers who found it hard to understand their ADHD kids....
5 views0 comments
ADHD low-down
- Oct 3, 2018
- 2 min
This Just In: How I Conquer My Daughter’s Morning Moods - #ADHD
Tidbits from the morning newspaper can put Lee on the path to a happy day. Source: wix.com “Good morning, honey. Your egg’s ready.” I...
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ADHD low-down
- Oct 2, 2018
- 4 min
Wake Up and Smell the Calmness - #ADHD
I created a game with rewards for my son with attention deficit, and guess what? We no longer go crazy in the morning. Source: wix.com I...
7 views0 comments
ADHD low-down
- Oct 1, 2018
- 6 min
It’s Easy to Hover Over a Child with Executive Function Deficits. Don’t. - #ADHD
Executive functioning might be a key part of human behavior, but ADHD can make it tricky for kids to execute. Learn how to use memory,...
23 views0 comments
ADHD low-down
- Sep 30, 2018
- 3 min
“ADHD and Emotional Regulation: A Parent’s Guide” - #ADHD
ADHD impacts multiple regions of the brain — the ones that control attention and impulsivity, and also the ones that help us identify and...
32 views0 comments
ADHD low-down
- Sep 10, 2018
- 5 min
“A Tale of Two Freshman”: Your College Survival Guide - #ADHD
Solid college prep begins at home, and it doesn’t happen overnight — so make a long-term plan to help your child succeed when she heads...
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ADHD low-down
- Sep 9, 2018
- 3 min
How to Team Up with Your Teen in College - #ADHD
The first five weeks are critical to your child’s campus success. Here’s an action plan to get him through it all. Source: wix.com Your...
1 view0 comments
ADHD low-down
- Aug 19, 2018
- 3 min
Defuse the Tween Drama - #ADHD
As your child matures, his meltdowns should stop, right? Not exactly. As hormones kick into high gear, ADHD-related behavior problems...
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ADHD low-down
- Aug 18, 2018
- 4 min
Riding the Emotional Waves of Middle School - #ADHD
Advice for parents helping tweens cope with the intense emotions of middle school: protein, ask the right questions, and problem-solve to...
5 views0 comments
ADHD low-down
- Aug 10, 2018
- 4 min
Maximize the Benefits of Your Teen’s Stimulants - #ADHD
Source: www.collegebingedrinking.net Combining ADHD stimulants with other drugs compromises symptom management and poses an array of...
6 views0 comments
ADHD low-down
- Jul 4, 2018
- 1 min
Creative Summer Activities for Restless Kids - #ADHD
Your child’s busy brain thrives on structure and stimulation — two things missing in the summertime. If it feels like a full-time job...
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ADHD low-down
- Jul 2, 2018
- 4 min
What Are the Lagging Skills Holding Your Child Back? - #ADHD
Children don’t act out to gain attention or control their parents. They do it because they can’t meet our expectations, and that is...
44 views0 comments
ADHD low-down
- Jul 1, 2018
- 1 min
How Can I Make My Teen Care About School? - #ADHD
Your teen is on the verge of failing school, and doesn’t seem to care. But no amount of your stress or sweat will make your teen work...
8 views0 comments
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