ADHD low-downFeb 14, 20204 minThe Relationship Between ADHD & PTSD: Symptoms, Diagnosis, TreatmentADHD cannot “cause” PTSD, but childhood trauma may trigger ADHD. Due to overlapping symptoms and tangled roots, distinguishing between...
ADHD low-downOct 3, 20194 minSleep Strategies for the ADHD BrainMany of the clients I coach have difficulties with sleep. Sleep is incredibly restorative for our mind and body and therefore essential...
ADHD low-downApr 8, 20183 minYour Evening Routine Is Broken - #ADHDYour day’s fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow, get started tonight by following these...
Richard LowJan 13, 20187 minADHD, Sleep and Sleep DisordersDespite much research, how sleep, ADHD, medication and other disorders are related remains uncertain. Scientists are working to develop a...