This is a fantastic article on how coaches can help ADHD clients pay attention to the positives in their life. It is a very interesting...

Why do bullet journals work so well for ADHD brains? Because they allow us to organize the myriad competing thoughts crowding our heads....

Dear outside world: ADHD is not a disease or dysfunction, no matter how ashamed we are made to feel. We don’t want to be cured. Or...

Source: wix.com On their own, ADHD symptoms are difficult to manage. But when you don’t have the support of family, friends, and loved...

My father’s love of life and wife gave me the strength of spirit to hold on to my wife during our recent times of struggle. Source:...

How the right coach can help adults with ADHD meet personal goals. Source: wix.com An ADHD coach can help you to… pay attention to goals...

#ADHDYesterday I introduced The Strengths Switch by Dr. Lea Waters. Today I want to highlight the distinctions she makes among different...

Sometimes, medication alone does not turn around a child’s negative behaviors. If you’re a parent at the end of her rope, don’t lose hope...

Your ADHD medication helps with focus and impulsitivity — but you still struggle with time management, organization, and self-esteem....

Simple changes in nutrition — like cutting back on sugary snacks — could bring out the sweeter side in your child. It may even help her...

Source: freeqration.com Coping in the Dark “[W]hat I always intuitively did, from early on, was to avoid any kind of...