ADHD low-downMay 9, 20184 minLife with Anxiety: “I’m Trying to Be a Little Less Afraid” - #ADHDWomen with ADHD have spent their lives scrabbling around for social footing, constantly on edge. This life of fear brings on anxiety — I...
ADHD low-downMay 8, 20183 minQ: How Can I End the Hostility and Blame That’s Ruining My Relationship with My Teen? - #ADHDTeens with ADHD are overwhelmed — by their growing brains, their changing bodies, and the inviting (and terrifying) world around them....
ADHD low-downMay 7, 20185 minLet It Out! How Self-Expression Soothes the ADD Brain - #ADHDWhy do bullet journals work so well for ADHD brains? Because they allow us to organize the myriad competing thoughts crowding our heads....
ADHD low-downMay 6, 20187 minDo More. Procrastinate Less. Feel Great. - #ADHDWhether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of your to-do list, procrastination is a...