Teens crave autonomy. This thirst for independence, plus adolescent mood swings, cause tension (and battles) in many ADHD households. In...

When your child gets to middle school — notoriously tough years as kids figure out who they are outside of their parents’ influence while...

It’s all too easy to envision doomsday scenarios when your teen with ADHD acts, well, like a teen! When her behavior gets too defiant,...

If your job is sedentary, lacks social interaction, or involves repetitive tasks, chances are it bores you — even if you love what you...

Women with ADHD have spent their lives scrabbling around for social footing, constantly on edge. This life of fear brings on anxiety — I...

Teens with ADHD are overwhelmed — by their growing brains, their changing bodies, and the inviting (and terrifying) world around them....

Why do bullet journals work so well for ADHD brains? Because they allow us to organize the myriad competing thoughts crowding our heads....

Whether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of your to-do list, procrastination is a...

Dear outside world: ADHD is not a disease or dysfunction, no matter how ashamed we are made to feel. We don’t want to be cured. Or...

She raised three children with ADHD. She survived and her kids thrived. A mom looks back on the happy, maddening years. Source: wix.com...

“My son’s playdates comprise playing video games for five hours on a Saturday. He’s a nerdy kid — no sports, 130 IQ, ADHD, non-outdoors...

“How was your day?” “Fine.” It’s not exactly illuminating conversation, is it? Unfortunately, many kids with ADHD don’t leap at the...

How sports can improve behavior and strengthen critical life skills, especially for children with ADHD, who don’t often get the chance to...

“If he could, he would.” Children with ADHD don’t always act rudely or awkwardly on purpose — sometimes, they simply lack the executive...

Don’t listen to what other people think about you, because they don’t know you like we do. Source: wix.com As I sit at my desk, wiping my...

Source: wix.com On their own, ADHD symptoms are difficult to manage. But when you don’t have the support of family, friends, and loved...

It’s almost time for you to step back and let your teen solve his own problems — but before you do, check out these ways to prepare him...

Too strict. Or, too wishy-washy. Lecturing constantly. Or hardly communicating. Inconsistent parenting strategies can exacerbate unwanted...

What parents of boys with ADHD should watch for as their sons pass through adolescence. Source: wix.com Until he was 10 or 11, Robert was...

Hormonal changes directly impact most adolescents’ ADHD symptoms. But the shift can look different for males and females. Here’s what to...