Why is 'Self Care' important for ADHD?
We hear the term ‘self care’ banded around a lot these days. What does it really mean and why is it important in the context of ADHD. I...
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ADHD low-down
- Aug 18, 2018
- 4 min
Riding the Emotional Waves of Middle School - #ADHD
Advice for parents helping tweens cope with the intense emotions of middle school: protein, ask the right questions, and problem-solve to...
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ADHD low-down
- Jun 2, 2018
- 8 min
Exercise and Sleep: The Better Brain Therapies Your Child Needs - #ADHD
Research has found that both exercise and sleep minimize a child’s genetic predisposition to ADHD and improve attention, mood, executive...
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ADHD low-down
- Mar 7, 2018
- 1 min
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